In this month’s segment I speak about the emotional root of pain. So, what is pain and how do we begin to resolve it?
Pain often times represents protection or pleasure. As odd as that sounds. We have to remember that it’s unconscious and it stems from an emotional component.
For example, I worked with a client who was experiencing chronic pain in her lower back and she would say “it feels like my back is ripping apart.” As we began working together I discovered that in her past, she’d gone through a tough split with her ex-husband. There were two children involved and she explained that there had been a nasty division of assets and her ex didn’t want the divorce, so it went on for a while.
A few years later she was living happily with her two daughters, but as soon as she started thinking about dating again, her back problems began.
Doctors didn’t see anything on x-rays or scans but the pain was very real! The cause however wasn’t a malfunctioning body, the cause was her subconscious mind trying to protect her from her highly emotionalized unconscious belief that another relationship could cause her pain if things didn’t work out and they had to separate.
Hear it? Pain, separation, ripping apart?
There is so much more….
Let’s dive in!
xxMeg
If you haven’t already downloaded my free audio to better cope with stress, I highly recommend doing so. You can find it at the bottom of the page.
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Welcome. I’m so glad you found your way here.
This space exists to gently guide you back into safety with yourself, your body, and your inner intelligence. You’ll find free videos to help you begin orienting, and when you’re ready, I invite you to enter through the Foundations Mini Library.
Foundations is the place your nervous system learns the sequence it has always been waiting for:
safety… then repair… then remembrance.
🕯️ The Lighthouse Within
🌿 Returning to Safety
✨ The Inner Yes
These three touch points create a complete initiation into this work, allowing your system to settle, stabilize, and remember its own authority.
When you feel ready to go deeper, private 1:1 work becomes a natural next step. Begin with a free 30-minute consultation, where we listen together and clarify what your system is asking for, and choose the most aligned path forward.
Because private sessions often book well in advance, I’ve also created a free self-hypnosis audio at the bottom of this page. It helps regulate stress and gently trains your body to enter hypnosis with ease, so when we work together, your system already knows the way.
Clinical Hypnotherapy is both science-based and deeply intuitive. It is a complete model for growth, healing, and self-leadership. You can trust the process. And you can trust yourself.
All you need to bring is your willingness to begin.
