I hope that you are having a peaceful January and if not peaceful, then contemplative, functional and maybe even aspirational. Boy, those are a lot of loaded words! 😉
This month’s video is an intentional topic to start 2025 off well! No matter what’s going on around you or how you feel about current events, we do have that choice and frankly, our nervous systems require it.
So much is happening on the planet right now and so many of us tend to dysregulate and feel overwhelm. Every time you pick up your phone and go onto social media and read something or watch something, your nervous system is responding like there’s a giant bobcat slowly trolling you….waiting to eat you for lunch.
So, we need to talk about how we navigate these feelings, in an empowered way, that supports your internal work to maintain your alignment.
You see, that’s the biggest point of all. You get to decide what takes you out of your alignment.
There is no greater power than your relationship with yourself.
We need to understand that we have three minds.
Alongside the collective growth 2025 is bringing, through all its division, there is always personal expansion, leaps and bounds of success stories, incredible accomplishments, healings, relationship connections and miracles…
You decide what this year is going to mean for you. I hope you decide the latter.
It doesn’t mean you’re tone deaf to the world and it certainly doesn’t make you a bad person, that’s programming to clean up. It actually creates even more power of influence by what you choose to contribute.
Let’s dive in… xxMeg
If you haven’t already downloaded my free audio to better cope with stress, I highly recommend doing so. You can find it at the bottom of the page.
If you are looking for support to help you feel more connected and you’d like to investigate the potentials of Clinical Hypnotherapy, I invite you to book a FREE 30-minute consult with me.
Fill in the form right over there —>
This video is not intended to disrespect anyone’s beliefs in any way. It is an offering of resources from a Clinical Hypnotherapist to help provide access to one’s own inner resources, engage parasympathetic drive and assist nervous system regulation.
Hi! Welcome to MegAdamsonHypnotherapy.com
Here you will find FREE Articles and Videos to help you understand what Hypnotherapy is and how it can powerfully assist you. There are also Master Courses and hypnosis audios for sale in my shop on specific topics to help you get started.
For those who are ready and want to work with me personally, I suggest you register for a free 30-minute consultation with me here. There, we can determine the best session package for you and get you booked in.
Because I am usually booked out two months in advance, I created a free audio to get you started with a strong self-hypnosis practice. Please find my FREE self-hypnosis audio to help you better cope with stress at the bottom of this page. This way when we start your session work, you will quickly enter into a deeper hypnotic state from having already created a practice. I want you to succeed!
Clinical Hypnotherapy is a complete model for reaching your goals and your full potential. It is science-based and time-tested. You can trust the process and yourself.
All you need to bring is your desire…