This month I want to dive into a subject that’s really nuanced that we tend to approach harshly, when what’s really required is softer contemplation of the service involved.
So, what am I talking about?
I’m talking about “self-sabotage.” I don’t finish the certification or the course, I switch jobs but I don’t go for the one with more pay and more responsibility, I settle for one that’s less, or I don’t leave where I currently am because it’s comfortable. I don’t invest in myself or take self-improvement courses, yet, I’m unhappy..
These are all ways that we sabotage ourselves and then, have you noticed we’re so hard on ourselves when we do?
So, what’s the meaning behind it all?
Because you’re not malfunctioning, as if God made a mistake with you, the other prototypes are fine but not you… It’s definitely not that.
The reason you sabotage yourself is because in the going for what you really want, you’re afraid of pain. What if it doesn’t work out? What if you blow up your life? What if your relationship ends? What if you get rejected by that new job you’re applying for? What if…what if…what if…
We are terrified of experiencing emotional pain.
But we can change that wiring in your brain.
Let’s dive in…
xxMeg
If you haven’t already downloaded my free audio to better cope with stress, I highly recommend doing so. You can find it at the bottom of the page.
If you are looking for support to help you feel more connected and you’d like to investigate the potentials of Clinical Hypnotherapy, I invite you to book a FREE 30-minute consult with me.
Fill in the form right over there —>
This video is not intended to disrespect anyone’s beliefs in any way. It is an offering of resources from a Clinical Hypnotherapist to help provide access to one’s own inner resources, engage parasympathetic drive and assist nervous system regulation.
Welcome. I’m so glad you found your way here.
This space exists to gently guide you back into safety with yourself, your body, and your inner intelligence. You’ll find free videos to help you begin orienting, and when you’re ready, I invite you to enter through the Foundations Mini Library.
Foundations is the place your nervous system learns the sequence it has always been waiting for:
safety… then repair… then remembrance.
🕯️ The Lighthouse Within
🌿 Returning to Safety
✨ The Inner Yes
These three touch points create a complete initiation into this work, allowing your system to settle, stabilize, and remember its own authority.
When you feel ready to go deeper, private 1:1 work becomes a natural next step. Begin with a free 30-minute consultation, where we listen together and clarify what your system is asking for, and choose the most aligned path forward.
Because private sessions often book well in advance, I’ve also created a free self-hypnosis audio at the bottom of this page. It helps regulate stress and gently trains your body to enter hypnosis with ease, so when we work together, your system already knows the way.
Clinical Hypnotherapy is both science-based and deeply intuitive. It is a complete model for growth, healing, and self-leadership. You can trust the process. And you can trust yourself.
All you need to bring is your willingness to begin.
