What is Mirroring?
I apologize this is a little late getting to you. After a really fun getaway to New York City, I’ve come down with a terrible flue and am in bed with a fever.
If you’ve ever been in any of my group courses, you know I teach all the tools to develop a strong relationship with your intuition and superconscious guidance. I recorded this piece two weeks ago when I felt the nudge and a space opened up. It seemed early but I don’t question, I just follow. Had I not, there would definitely not have been a monthly video for this last (and really important) month of the year!
During the holidays and crossing into a new year, I wanted to chat about the concept of mirroring plus give you some really powerful suggestions to keep handy just in case your family gatherings are a bit stressful, or your work and your to do list are extra-long.
These are so powerful for daily use but specifically for when you’re feeling overwhelmed and under enthusiastic about the year to come or any circumstance in your life.
So, let’s dive in.
There are two branches to the concept of mirroring, the literal and the more innate. I explain the literal meaning and dive deeply into challenging the innate.
I think this will give you so much to contemplate and some incredibly powerful suggestions to change your life with.
Click play and let’s get started!
Wishing you all the Universe’s blessings this holiday season and in 2025.
xxMeg
If you haven’t already downloaded my free audio to better cope with stress, I highly recommend doing so. You can find it at the bottom of the page.
If you are looking for support to help you feel more connected and you’d like to investigate the potentials of Clinical Hypnotherapy, I invite you to book a FREE 30-minute consult with me.
Fill in the form right over there —>
This video is not intended to disrespect anyone’s beliefs in any way. It is an offering of resources from a Clinical Hypnotherapist to help provide access to one’s own inner resources, engage parasympathetic drive and assist nervous system regulation.
Welcome. I’m so glad you found your way here.
This space exists to gently guide you back into safety with yourself, your body, and your inner intelligence. You’ll find free videos to help you begin orienting, and when you’re ready, I invite you to enter through the Foundations Mini Library.
Foundations is the place your nervous system learns the sequence it has always been waiting for:
safety… then repair… then remembrance.
🕯️ The Lighthouse Within
🌿 Returning to Safety
✨ The Inner Yes
These three touch points create a complete initiation into this work, allowing your system to settle, stabilize, and remember its own authority.
When you feel ready to go deeper, private 1:1 work becomes a natural next step. Begin with a free 30-minute consultation, where we listen together and clarify what your system is asking for, and choose the most aligned path forward.
Because private sessions often book well in advance, I’ve also created a free self-hypnosis audio at the bottom of this page. It helps regulate stress and gently trains your body to enter hypnosis with ease, so when we work together, your system already knows the way.
Clinical Hypnotherapy is both science-based and deeply intuitive. It is a complete model for growth, healing, and self-leadership. You can trust the process. And you can trust yourself.
All you need to bring is your willingness to begin.
