Recently I saw an interview with Drew Barrymore and Jay Shetty where Drew emotionally asked “how do I learn to receive love again?”
I think Drew was asking this question not only for herself but on behalf of millions of women and I applaud her vulnerability and authenticity.
I felt a really strong emotional hit to respond to this question from a clinical hypnotherapy perspective and bring some additional thoughts, insights and tools to the table.
How do we learn to receive love again is really asking, “how do I get to a place where I feel safe enough to let someone in and not be afraid that my heart will be hurt again?”
Watch the video and if you heard something valuable in it or if you know someone who needs to hear it, please share and tag me on social media.
Women are going to change the world and we begin by changing ourselves first.
Lots of love,
xxMeg
If you haven’t already downloaded my free audio to better cope with stress, I highly recommend doing so. You can find it at the bottom of the page.
If you are looking for support to help you feel more connected and you’d like to investigate the potentials of Clinical Hypnotherapy, I invite you to book a FREE 30-minute consult with me.
Fill in the form right over there —>
Welcome. I’m so glad you found your way here.
This space exists to gently guide you back into safety with yourself, your body, and your inner intelligence. You’ll find free videos to help you begin orienting, and when you’re ready, I invite you to enter through the Foundations Mini Library.
Foundations is the place your nervous system learns the sequence it has always been waiting for:
safety… then repair… then remembrance.
🕯️ The Lighthouse Within
🌿 Returning to Safety
✨ The Inner Yes
These three touch points create a complete initiation into this work, allowing your system to settle, stabilize, and remember its own authority.
When you feel ready to go deeper, private 1:1 work becomes a natural next step. Begin with a free 30-minute consultation, where we listen together and clarify what your system is asking for, and choose the most aligned path forward.
Because private sessions often book well in advance, I’ve also created a free self-hypnosis audio at the bottom of this page. It helps regulate stress and gently trains your body to enter hypnosis with ease, so when we work together, your system already knows the way.
Clinical Hypnotherapy is both science-based and deeply intuitive. It is a complete model for growth, healing, and self-leadership. You can trust the process. And you can trust yourself.
All you need to bring is your willingness to begin.
